You Can’t Believe The News for Nutritional Information

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This is a critique of a segment on “Fox and Friends Weekend” reporting on a vegetarian versus meat research study on April 5, 2014. They interviewed Erin Tolbert, a nurse practitioner. They all gave a totally wrong impression, a disservice to the watching public. A … [Read more...]

Benjamin Rush Observed It Is Better to Eat Less Meat in 1776

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Dr. Benjamin Rush in 1776 compared native Americans with English settlers: How Did The Indians Eat To Be Healthy and Live Longer? “In them (the Native Americans) the old proverb may well be verified: Natura paucis contenta—nature is satisfied with little—for though … [Read more...]

William Clifford Roberts

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"Humans are Herbivores" "We get atherosclerosis by eating too much cholesterol and saturated fat. It is our fault, not our parents' fault. Atherosclerosis is very rare in populations with LDL cholesterol levels <70 mg/dL for a lifetime." "Do we want to … [Read more...]

Bible

“A joyful heart is good medicine, But a broken spirit dries up the bones.” Proverbs 17:22 "Do not be with heavy drinkers of wine, Or with gluttonous eaters of meat." Proverbs 23:20 "But Daniel said to the overseer whom the commander of the officials had appointed … [Read more...]

American Institute for Cancer Research (AICR)

"This increased awareness of the importance of plant-based eating is something all of us at AICR welcome." "Our reports and updates use a rigorous and objective approach to identify key cause-and-effect relationships between foods and nutrients, physical activity, … [Read more...]

Four Diverse Cultures Eat Right

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Here are four diverse cultures that exhibit an amazing departure from their peers. All of these center their diet on fruits, vegetables, legumes, whole grains, nuts, and seeds. Finland, in 1972, had the worst mortality rate in the world, and then started a … [Read more...]