CEOs Want To Help Employees’ Health and Reduce Healthcare Costs

Cox Communications Headquarter Site

  CEOs have a strong concern for their employees' health, morale and productivity, and their corporate healthcare costs. My primary service is to companies to help in these areas. Click here to read my introductory letter to CEOs. … [Read more...]

Observed Changes Since I Started My Vegan Diet By Van

Van White, black and white photo

What Are Some Benefits of Eating Vegan? I started my eating plan of focusing on a varied diet of mostly whole, plant-based foods and minimal to no oils on March 1, 2013. Below are my personal observations recounting my experience. In general, I couldn't be … [Read more...]

Cooking Stuffed Sweet Potatoes and Eating Healthily- video

stuffed sweet potato plate

This video is only six minutes but is packed with lots of information as well as a tasty recipe demonstration by me. … [Read more...]