American Institute for Cancer Research (AICR)

"This increased awareness of the importance of plant-based eating is something all of us at AICR welcome." "Our reports and updates use a rigorous and objective approach to identify key cause-and-effect relationships between foods and nutrients, physical activity, … [Read more...]

Four Diverse Cultures Eat Right

centenarians-photo

Here are four diverse cultures that exhibit an amazing departure from their peers. All of these center their diet on fruits, vegetables, legumes, whole grains, nuts, and seeds. Finland, in 1972, had the worst mortality rate in the world, and then started a … [Read more...]