CEOs Want To Help Employees’ Health and Reduce Healthcare Costs

Cox Communications Headquarter Site

  CEOs have a strong concern for their employees' health, morale and productivity, and their corporate healthcare costs. My primary service is to companies to help in these areas. Click here to read my introductory letter to CEOs. … [Read more...]

Four Diverse Cultures Eat Right

centenarians-photo

Here are four diverse cultures that exhibit an amazing departure from their peers. All of these center their diet on fruits, vegetables, legumes, whole grains, nuts, and seeds. Finland, in 1972, had the worst mortality rate in the world, and then started a … [Read more...]

Cooking Stuffed Sweet Potatoes and Eating Healthily- video

stuffed sweet potato plate

This video is only six minutes but is packed with lots of information as well as a tasty recipe demonstration by me. … [Read more...]