Let Food Be Thy Medicine

“Let food be thy medicine and medicine be thy food.

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
“Natural forces within us are the true healers of disease.
“Extreme remedies are very appropriate for extreme diseases.
“Science is the father of knowledge, but opinion breeds ignorance.

Hippocrates is considered one of the most outstanding figures in the history of medicine. He is referred to as the father of western medicine.

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