Here is the recipe for a totally plant-based dip that looks much like a cheese dip, yet has none of the bad side effects that dairy products (cheese) produce. Use this for sliced apples, baby carrots, spread on whole grain bread for a topping or sandwich. Top your sandwich with leafy greens to make it even more healthy.
About Van White
Van H. White, health researcher, health coach and nutritional consultant, is passionate about helping people regain control of their lives and avoid chronic, degenerative diseases. He seeks to help companies slash healthcare costs by empowering their workforce to live a healthy lifestyle and avoid sickness and its associated medical treatment. He earned the Certificate in Plant-based Nutrtion from Cornell University.
He was educated at Virginia Tech and earned a bachelor's in Chemical Engineering, a master's in business administration. He worked in the chemical industry as process engineer, process control engineer and licensed professional environmental engineer and manager before retirement. He is a certified, professional, freelance photographer. He resides with his wife in Newport News, Virginia. He has three grown children, is an active leader in his church, and sings in Acclaim! Barbershop Quartet.