Sleeplessness: The Prevalence, Problem, Solution

Sleeping Woman with Smile

Sleep - The Number One Health Problem?   "Sleep disorders are the number one health problem in the US today." Dr. Rubin Naimin, sleep expert. Let's address sleeplessness. How Prevalent Is the Problem? 70 million adults have insomnia … [Read more...]

The Great Effect of A Whole-Grain Diet on Inflammatory Diseases

rolled-oats-raw

What Is the Benefit of a Whole-Grain Diet On Inflammatory Disease? Women reporting the highest whole-grain intake had >35% reduction in risk of inflammatory disease related death. 41,836 Women 55-69 years old were studied for 17 years. In order to focus on … [Read more...]

Rice Diet Treats Severe Hypertension, Kidney Disease, Obesity, Heart Disease and Diabetes

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How To Discard Your Medicines and Get Rid of Major Diseases The Rice Diet by Walter Kempner has been a proven success in treating severe hypertension, kidney disease, obesity, heart disease, and diabetes. This is a summary about more benefits and the diet itself … [Read more...]