Beef and Fish – The Surprising Insulin Spikers

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What Foods Really Cause Insulin Spikes in the Bloodstream? Many low-carb fad diets blame carbs for causing high insulin levels. They are short sited; they need to examine the evidence. For background, let me say that high levels of insulin are associated with … [Read more...]

10 Proven Ways To Prevent Cancer

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This is the most definitive review of the science to date [as of 2007], and the most authoritative basis for action to prevent cancer worldwide. It is co-published by World Cancer Research Fund and American Institute for Cancer Research. These are the recommendations … [Read more...]

Rice Diet Treats Severe Hypertension, Kidney Disease, Obesity, Heart Disease and Diabetes

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How To Discard Your Medicines and Get Rid of Major Diseases The Rice Diet by Walter Kempner has been a proven success in treating severe hypertension, kidney disease, obesity, heart disease, and diabetes. This is a summary about more benefits and the diet itself … [Read more...]

Bible

“A joyful heart is good medicine, But a broken spirit dries up the bones.” Proverbs 17:22 "Do not be with heavy drinkers of wine, Or with gluttonous eaters of meat." Proverbs 23:20 "But Daniel said to the overseer whom the commander of the officials had appointed … [Read more...]