How To Double Your Risk of Type 2 Diabetes: Drink Diet Soda!

Photo of diet soda can with Warning Label Across it

Do Diet Sodas Really Double Your Risk of Diabetes? Artificially-sweetened beverages were associated with type 2 diabetes with 121% more risk (more than double the risk) of non-consumers. This was from a cohort of 66,118 French women who were studied over 14 years. … [Read more...]

10 Proven Ways To Prevent Cancer

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This is the most definitive review of the science to date [as of 2007], and the most authoritative basis for action to prevent cancer worldwide. It is co-published by World Cancer Research Fund and American Institute for Cancer Research. These are the recommendations … [Read more...]

Is Coffee Good For Us?

coffee-beans

Coffee is good for us in that it helps protect us from risks of diabetes, liver cancer, brain cancer and from death caused by all-cause mortality. Coffee, being made from beans, has healthy phytoestrogens. However, tea is healthier still, since it is made from dark … [Read more...]

The Great Effect of A Whole-Grain Diet on Inflammatory Diseases

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What Is the Benefit of a Whole-Grain Diet On Inflammatory Disease? Women reporting the highest whole-grain intake had >35% reduction in risk of inflammatory disease related death. 41,836 Women 55-69 years old were studied for 17 years. In order to focus on … [Read more...]

Bible

“A joyful heart is good medicine, But a broken spirit dries up the bones.” Proverbs 17:22 "Do not be with heavy drinkers of wine, Or with gluttonous eaters of meat." Proverbs 23:20 "But Daniel said to the overseer whom the commander of the officials had appointed … [Read more...]